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A new fashion trend or something deeper? Why players are now cutting holes in their boots?
In recent times, a peculiar trend has emerged among footballers like Coutinho, the current Daniele De Rossi during his time as a player, and German defender Mats Hummels.
These stars have been spotted wearing boots with a distinctive square-shaped hole at the back. While this may initially seem like a fashion statement or a quirky choice, the reality behind this trend is far more intriguing.
The Secret Behind the Trend: Haglund's Deformity
Far from being a fashion statement, the square-shaped hole in the boots is a practical solution to a medical condition known as "Haglund's Deformity" or "Pump Bump" of the heel.
This condition involves the development of a bony growth on the heel bone, specifically where the Achilles tendon attaches. The presence of this growth causes a noticeable bump on the back of the heel, leading to discomfort and pain, especially when wearing shoes that press tightly against it, such as new football boots.
Identifying Haglund's Deformity
Symptoms of Haglund's Deformity include heel pain, a visible and palpable bump on the back of the heel, swelling, and skin discoloration around the affected area. Importantly, this condition typically affects both feet bilaterally.
Prevention and Treatment
Preventing Haglund's Deformity involves wearing appropriate footwear that avoids tight pressure on the heel, using arch supports or orthotic devices, performing stretching exercises to prevent Achilles tendon tightening, and avoiding running on hard surfaces or uphill.
For those already afflicted, nonsurgical treatment options focus on reducing inflammation and pain, though they do not shrink the bony growth. These treatments may include pain relief medication, ice therapy to reduce swelling, stretching exercises, heel lifts, heel pads, and shoe modifications such as backless or soft-backed shoes, or cutting a square-shaped hole at the back of the boot to minimize irritation.
In cases where nonsurgical treatments fail to provide relief, surgery may be recommended by a foot and ankle surgeon.
Embracing the Solution
Understanding the rationale behind footballers' unconventional boot modifications sheds light on the practical challenges they face due to medical conditions like Haglund's Deformity. By embracing innovative solutions like cutting holes in their boots, players can mitigate discomfort and continue performing at the highest level on the pitch.
The prevalence of Haglund's Deformity among footballers serves as a reminder of the physical tolls endured by athletes in pursuit of excellence. As fans, it's essential to recognize the challenges faced by players beyond the glamorous facade of the game. By spreading awareness and understanding, we can support athletes in their quest for peak performance while ensuring their health and well-being remain a top priority.
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