Guardian of the goal: Nzoia Sugar goalkeeper Humphrey Katasi reveals secrets to stellar performance

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FOOTBALL Guardian of the goal: Nzoia Sugar goalkeeper Humphrey Katasi reveals secrets to stellar performance

Festus Chuma 10:47 - 01.07.2023

The Nzoia Sugar captain has opened up on what is behind his triumph and inspiring leadership qualities after sharing the Golden Glove award

In a season filled with ups and downs, Nzoia Sugar FC emerged as a surprising force to be reckoned with in the 2022-023 FKF Premier League. 

Against all odds, they secured a remarkable fourth-place finish on the league table, surpassing the expectations of many football pundits. 

While the team's success can be attributed to a collective effort, one individual stood out among the rest, Humphrey Katasi, the team's captain and goalkeeper.

Throughout the season, Katasi exhibited exceptional skills between the goalposts, showcasing agility, reflexes, and a strong command of his area.

In an exclusive interview with Pulse Sports, the 23-year-old goaltender reflected on the recently concluded campaign and the challenges his team had to overcome.

"I can attribute our achievements to unwavering focus and determination. Personally, I emerged as joint Golden Glove winner which has always been one of my major aspects to focus on because that has always been a dream in my career," he said.

As the captain of Nzoia Sugar FC, Katasi played a crucial role in inspiring and motivating his teammates both on and off the field.

He revealed that regular conversations before each match helped him encourage his teammates to fight for their future and overcome the challenges they faced.

 "As a captain, you should have good communication skills with your fellow teammates and be a role model both on and off the pitch," Katasi emphasised.

Goalkeeping requires a unique set of skills and mental toughness, and Katasi shared some of the specific techniques and training methods he employs to enhance his abilities. 

"Throughout the entire season, I have intended to work a lot on both the reflex and positioning of the goal area. My main objective in an ongoing match is to bring confidence towards my players by being on my 'A' game," he revealed.

His dedication to improving his reflexes and positioning played a crucial role in securing victories for his team.

Recalling a particular save that showcased his exceptional reflexes and decision-making, Katasi highlighted the home match against Tusker FC. 

"Jackson Macharia got a clear chance at the dying moment inside the six-yard box, and both my reflex and decision-making played a major role for the save," he recalled. It was a pivotal moment that secured a vital victory for Nzoia Sugar FC.

Being a goalkeeper comes with its physical demands, and Katasi emphasised the importance of maintaining fitness levels and preventing injuries throughout the season. 

"I always make sure my fitness level is at par and do a lot of stretches after the match and every session. As always, my daily routine towards any match is to say a word of prayer that always keeps me going throughout the season," he shared. 

Nzoia Sugar FC's fourth-place finish in 2022-23 FKF Premier League is a testament to the team's collective efforts, with Humphrey Katasi leading the charge. 

As the Sugar Millers look ahead to future seasons, the team can rely on the unwavering commitment and outstanding performances of their captain and goalkeeper.  

With his leadership and remarkable goalkeeping abilities, Katasi is set to continue making a significant impact on the pitch, driving his team to even greater accomplishments in the years to come.